Post from Transformation Tom- Question if Fear is Really Fear- Chapter “From Fear to Success: A Practical Public-Speaking Guide” from the section “The Anxiety”

Posted by tomdowd - September 30, 2019 - News - No Comments

Question if Fear is Fear

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[“From Fear to Success” Audiobook= Question if Fear is Really Fear ]

Understanding the nature of fear is extremely helpful in getting past it. I am not a clinical expert who can diagnose fear’s exact root causes, but I can identify and relate with being outside my comfort zone. Anytime we are in a new situation, we may feel anxiety, fear, stress, discomfort, or whatever you want to call it. What are we afraid of? We may fear failure or embarrassment (will I be boring?). Do you fear this may lead to a poor performance? Is this driving you towards your own self-fulfilling prophecy? What if you turned fear around and recognized that it may actually be the rush of anticipation, energy, and excitement waiting to break out? Maybe deep down inside you can’t wait to be out there to have your moment with the audience. You may not feel this at first, but over time, you will understand that fear is similar to many positive feelings. When you are waiting in line for the big roller coaster, you get the same butterflies. It is an adrenaline rush that may be more about anticipation than actual fear of the ride. Could it be that your fear of public speaking induces those same feelings of excitement? Fear can be transformed—especially since it may not be fear at all. Maybe you’re simply feeling impatience and anticipation about sharing your message.

Thomas B. Dowd III’s books available in softcover, eBook, and audiobook (From Fear to Success only):

  • Now What? The Ultimate Graduation Gift for Professional Success
  • Time Management Manifesto: Expert Strategies to Create an Effective Work/Life Balance
  • Displacement Day: When My Job was Looking for a Job…A Reference Guide to Finding Work
  • The Transformation of a Doubting Thomas: Growing from a Cynic to a Professional in the Corporate World
  • From Fear to Success: A Practical Public-speaking Guide received the Gold Medal at the 2013 Axiom Business Book Awards in Business Reference
  • The Unofficial Guide to Fatherhood

See “Products” for details on www.transformationtom.com.  Book and eBook purchase options are also available on Amazon- Please click the link to be re-directed: Amazon.com

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