Thomas Dowd
  • Facebook
  • Linkedin
  • Twitter
  • YouTube
  • RSS
  • Home
  • My Programs
    • Speaking Programs
    • Program Details
  • Products
  • Your Training Answers
  • Meet Tom
  • Testimonials
    • Testimonials
    • Book Reviews & Praise
  • Blog & Events
  • Media Room
  • Contact
Search the site...

Post from Transformation Tom: Know Symptoms Are Coming – Chapter “From Fear to Success: A Practical Public-Speaking Guide” from the section “The Anxiety”

September 18, 2023 / tomdowd / News
0

While teaching public speaking, I have scared a few people when I’ve asked, “Who is ready to give a two-minute presentation on [pick a topic]?” Instantly, the stomach sinks, the palms sweat, and the body tremors start. I myself have always battled a red face and blotchy skin; you can tack on tense shoulders and an instant upright stance for me, as well. I’ve had them all. What was harder than the experience was getting past the fact that the physical reaction was normal. When you are suddenly called on in a business meeting or invited to speak unexpectedly, you probably have a pretty good idea what will happen to you individually. No two people will react the same way, so know your own potential reaction so that you can mentally and physically prepare. I will provide more detailed information on mental and physical preparation in upcoming chapters, but the main point in this section is to understand the power of knowing what’s coming. Being conscious of it is half the battle. Your ability to anticipate what’s next will put you in a different state of mind, and, therefore, your reaction to what lies ahead will be more settled and stable.

 

Thomas B. Dowd III’s books available in softcover, eBook, and audiobook (From Fear to Success only):

  • Down the Chute: A Toboggan Tale (children’s book)
  • Now What? The Ultimate Graduation Gift for Professional Success
  • Time Management Manifesto: Expert Strategies to Create an Effective Work/Life Balance
  • Displacement Day: When My Job was Looking for a Job…A Reference Guide to Finding Work
  • The Transformation of a Doubting Thomas: Growing from a Cynic to a Professional in the Corporate World
  • From Fear to Success: A Practical Public-speaking Guide received the Gold Medal at the 2013 Axiom Business Book Awards in Business Reference
  • The Unofficial Guide to Fatherhood

See “Products” for details on www.transformationtom.com.  Book and eBook purchase options are also available on Amazon- Please click the link to be re-directed: Amazon.com

advice, anxiety, assertive, author, book, business, business development, Business Training, change, Coach, coaching, communication, Communications, Confidence, development, Dowd, fear, growth, Inspiration, leadership, learn, Management, Marketing, Motivation, Networking, Personal, personal growth, practical, professional advice, Professional Development, public-speaking, Résumé, Résumé Writing, scared, speaker, speaking, success, symptom, symptoms, teach, Thomas, Thomas Dowd, tom, Tom Dowd, trainer, training, transformation, transformation tom, transformationtom

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe

Connect with me on Facebook Connect with me on LinkedIn Watch me on YouTube Subscribe to my Blog Feed! Follow

Join My Mailing List

    First Name

    Last Name

    Your Email (required)

    (c) 2020. All rights reserved. Web Design by Jason Bobich