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Post from Transformation Tom- Question if Fear is Really Fear- Chapter “From Fear to Success: A Practical Public-Speaking Guide” from the section “The Anxiety”

October 16, 2023 / tomdowd / News
0

Question if Fear is Fear

Understanding the nature of fear is extremely helpful in getting past it. I am not a clinical expert who can diagnose fear’s exact root causes, but I can identify and relate with being outside my comfort zone. Anytime we are in a new situation, we may feel anxiety, fear, stress, discomfort, or whatever you want to call it. What are we afraid of? We may fear failure or embarrassment (will I be boring?). Do you fear this may lead to a poor performance? Is this driving you towards your own self-fulfilling prophecy? What if you turned fear around and recognized that it may actually be the rush of anticipation, energy, and excitement waiting to break out? Maybe deep down inside you can’t wait to be out there to have your moment with the audience. You may not feel this at first, but over time, you will understand that fear is similar to many positive feelings. When you are waiting in line for the big roller coaster, you get the same butterflies. It is an adrenaline rush that may be more about anticipation than actual fear of the ride. Could it be that your fear of public speaking induces those same feelings of excitement? Fear can be transformed—especially since it may not be fear at all. Maybe you’re simply feeling impatience and anticipation about sharing your message.

 

Thomas B. Dowd III’s books available in softcover, eBook, and audiobook (From Fear to Success only):

  • Down the Chute: A Toboggan Tale (children’s book)
  • Now What? The Ultimate Graduation Gift for Professional Success
  • Time Management Manifesto: Expert Strategies to Create an Effective Work/Life Balance
  • Displacement Day: When My Job was Looking for a Job…A Reference Guide to Finding Work
  • The Transformation of a Doubting Thomas: Growing from a Cynic to a Professional in the Corporate World
  • From Fear to Success: A Practical Public-speaking Guide received the Gold Medal at the 2013 Axiom Business Book Awards in Business Reference
  • The Unofficial Guide to Fatherhood

See “Products” for details on www.transformationtom.com.  Book and eBook purchase options are also available on Amazon- Please click the link to be re-directed: Amazon.com

advice, anxiety, author, book, business, business development, Business Training, change, Coach, coaching, communication, Communications, Confidence, control, development, Dowd, fear, growth, Inspiration, leadership, Management, Marketing, mental, Motivation, Networking, Personal, personal growth, practice, preparation, prepare, professional advice, Professional Development, public-speaking, Résumé, Résumé Writing, speaker, speaking, success, Thomas, Thomas Dowd, tom, Tom Dowd, training, transformation, transformation tom, transformationtom, visualize success

Post from Transformation Tom- Practice Mental Preparation – Chapter “From Fear to Success: A Practical Public-Speaking Guide” from the section “The Anxiety”

October 9, 2023 / tomdowd / News
0

Can you visualize your own success? Do you believe—I mean truly believe—that the audience wants to hear your message? If there are people in the audience, than the answer to that question is yes. You must believe the audience is there for you. They want you to succeed or they wouldn’t be there. Dale Carnegie once said, “You can conquer almost any fear if you will only make up your mind to do so. For remember, fear doesn’t exist anywhere except in the mind.” Have you ever seen world-class athletes close their eyes and run through their performance in their minds? As mentioned in the “Tame the Beast” section of this book, if you’ve ever watched the Winter Olympics, you may remember camera shots of the skiers visualizing the course. You can see their head, body, and hands in the appropriate position as if they were actually on the slopes already. You can do the same thing with a speech.

My wise wife once told me to never ask a question you don’t want the answer to, such as, “Do you think that woman is pretty?” In one of my first district-level Toastmasters competitions, I must have been thinking of the early Olympics, where only amateurs competed. I overheard a couple of conversations and was surprised to hear that some of the competitors were professional speakers. I began to ask them about it while we were milling about before the big contest. I instantly convinced myself that I couldn’t compete at this level against these professional speakers. I was done before I started because I didn’t believe in my own success.

Additional mental preparation includes knowing who your audience is and who you are talking to. Are they a supportive Toastmasters audience where it is ingrained to applaud loudly? Have you done your due diligence to have a better idea of what you are walking into? Knowing who the audience is and what they may expect should help in your preparation, thus easing your fear and anxiety. The unknown is what often causes much of the angst. Reduce the unknown and you will build up your confidence level.

Finally, there is no right or wrong way to mentally prepare. As much as the many so-called experts opine about preferred styles and personalities, there are multiple ways to get our mental faculties ready for the big presentation. The fact that you are willing (although your mind may be saying otherwise) should tell you that you are well on your way. You may even find that once you pass the threshold of your peak fear, you actually enjoy your time in front of the audience.

 

Thomas B. Dowd III’s books available in softcover, eBook, and audiobook (From Fear to Success only):

  • Down the Chute: A Toboggan Tale (children’s book)
  • Now What? The Ultimate Graduation Gift for Professional Success
  • Time Management Manifesto: Expert Strategies to Create an Effective Work/Life Balance
  • Displacement Day: When My Job was Looking for a Job…A Reference Guide to Finding Work
  • The Transformation of a Doubting Thomas: Growing from a Cynic to a Professional in the Corporate World
  • From Fear to Success: A Practical Public-speaking Guide received the Gold Medal at the 2013 Axiom Business Book Awards in Business Reference
  • The Unofficial Guide to Fatherhood

See “Products” for details on www.transformationtom.com.  Book and eBook purchase options are also available on Amazon- Please click the link to be re-directed: Amazon.com

advice, anxiety, author, book, business, business development, Business Training, change, Coach, coaching, communication, Communications, Confidence, control, development, Dowd, fear, growth, Inspiration, leadership, Management, Marketing, mental, Motivation, Networking, Personal, personal growth, practice, preparation, prepare, professional advice, Professional Development, public-speaking, Résumé, Résumé Writing, speaker, speaking, success, Thomas, Thomas Dowd, tom, Tom Dowd, training, transformation, transformation tom, transformationtom, visualize success

Post from Transformation Tom: Control and Prepare – Chapter “From Fear to Success: A Practical Public-Speaking Guide” from the section “The Anxiety”

October 2, 2023 / tomdowd / News
0

So, if the anxiety never fully goes away but can be controlled, how do we get there? Control comes with practice and preparation. Try to imagine me at my first state-level speech contest when I couldn’t remember the first line, but I could remember the second line. The couple seconds’ gaffe felt like it lasted a couple of hours. Then, imagine the moment when I had my shot to go to the World Championship Semi-finals, and I repeated a line two minutes into the presentation. In both cases, I actually gave two of the best speeches of my life, after the mistakes, because I knew I had lost the competition and just wanted to do the rest to prove to myself and the audience that I had a good reason to be there.

I had to change my preparation routine. I couldn’t just recite the lines in my car to myself any longer. I had to work on the presentation itself, including my gestures, my stage location, and my pauses. I needed to get out in front of more people. I attempted to contact every Rotary Club, Kiwanis Club, and Lions Club within a thirty-mile radius. I put videos on YouTube and asked for advanced feedback from well-established speakers. I involved my family more; in fact, I have received some of the most critical and useful feedback from my eleven-year-old, thirteen-year-old, and fifteen-year-old children once I asked them to become an active part of the process.

What I found with better preparation and practice was how to be myself. Before, I’d been trying to become an actor, or act like one of my role models. My enhanced preparation techniques and routines taught me to be me. I also found the best way to mitigate the anxiety was to practice as if it was the real presentation every time. This better practice technique was making me more comfortable in my own skin. Personally, I needed to make the speaking process natural. Counter-intuitively, practicing more intensely actually did make me more relaxed and improved my ability to be who I wanted to be on stage.

The following represent key factors to consider within your preparation regimen: (many of which will be explained in detail later).

–        Write it out in full, or at least an outline to cover key thoughts

–        Either memorize the whole speech or cut down to note cards, but don’t wing it

–        When practicing, go through the entire presentation; even when you make mistakes, don’t stop

–        Choose your words carefully, taking into consideration the order, the rhythm, and the intended impact

–        Clearly mark the points to emphasize and/or repeat; write out your cues

–        Practice in front of a mirror, friends, family, and colleagues

–        Carefully add impactful physical aspects to the speech (e.g., facial expressions, gestures)

–        Increase your presentation practice time and stage time; commit to it and speak frequently

–        Get familiar with the setting

–        Control what you can control (e.g., lighting, temperature, amplification, table/chair set-up)

–        Be a student of yourself: videotape yourself, be open to feedback, play to your strengths, minimize self-caused distractions (e.g., paper shuffling, filler words)

–        Use familiar experiences: who knows you better than yourself? Talk about what you know; share your stories.

 

Thomas B. Dowd III’s books available in softcover, eBook, and audiobook (From Fear to Success only):

  • Down the Chute: A Toboggan Tale (children’s book)
  • Now What? The Ultimate Graduation Gift for Professional Success
  • Time Management Manifesto: Expert Strategies to Create an Effective Work/Life Balance
  • Displacement Day: When My Job was Looking for a Job…A Reference Guide to Finding Work
  • The Transformation of a Doubting Thomas: Growing from a Cynic to a Professional in the Corporate World
  • From Fear to Success: A Practical Public-speaking Guide received the Gold Medal at the 2013 Axiom Business Book Awards in Business Reference
  • The Unofficial Guide to Fatherhood

See “Products” for details on www.transformationtom.com.  Book and eBook purchase options are also available on Amazon- Please click the link to be re-directed: Amazon.com

advice, anxiety, author, book, business, business development, Business Training, change, Coach, coaching, communication, Communications, Confidence, control, development, Dowd, fear, growth, Inspiration, leadership, Management, Marketing, Motivation, Networking, Personal, personal growth, prepare, professional advice, Professional Development, public-speaking, Résumé, Résumé Writing, speaker, speaking, success, Thomas, Thomas Dowd, tom, Tom Dowd, training, transformation, transformation tom, transformationtom

Post from Transformation Tom- Recognize It May Never Go Away – Chapter “From Fear to Success: A Practical Public-Speaking Guide” from the section “The Anxiety”

September 25, 2023 / tomdowd / News
4

No. The anxiety never completely goes away for most speakers. Before you stop reading, understand that the anxious symptoms can simply become a re-focused energy source for you. We’ve all heard the so-called fact that people would rather die than speak publicly. I’ve known speakers who sweat, and we have all felt our own heart pounding at what feels like a million beats per second. It happens. The challenge is being able to control these reactions enough that they can actually help us to become better speakers. Much of my own anxiety was less fear and more buildup of energy bursting to come out. I have found that I can use this energy within my presentation to engage the audience and channel it into my stage presence.

The butterflies in my stomach may be fluttering, and my legs may be shaking, but I also know ahead of time that they’re coming. Can I redirect them to help me stride onto the stage with purpose, or integrate stronger physical aspects of my speech and thus use the energy to my advantage? Try to understand the most prevalent symptoms you typically get and diagnose what alternate actions you can take to strengthen your message and delivery. Knowing that the feeling may never completely go away can work to your advantage once you stop fighting it and start working to control it, and then use it to enhance your performance.

Thomas B. Dowd III’s books available in softcover, eBook, and audiobook (From Fear to Success only):

  • Down the Chute: A Toboggan Tale (children’s book)
  • Now What? The Ultimate Graduation Gift for Professional Success
  • Time Management Manifesto: Expert Strategies to Create an Effective Work/Life Balance
  • Displacement Day: When My Job was Looking for a Job…A Reference Guide to Finding Work
  • The Transformation of a Doubting Thomas: Growing from a Cynic to a Professional in the Corporate World
  • From Fear to Success: A Practical Public-speaking Guide received the Gold Medal at the 2013 Axiom Business Book Awards in Business Reference
  • The Unofficial Guide to Fatherhood

See “Products” for details on www.transformationtom.com.  Book and eBook purchase options are also available on Amazon- Please click the link to be re-directed: Amazon.com

advice, anxiety, author, book, business, business development, Business Training, change, Coach, coaching, communication, Communications, Confidence, control, development, Dowd, fear, growth, Inspiration, leadership, Management, Marketing, Motivation, Networking, Personal, personal growth, professional advice, Professional Development, public-speaking, Résumé, Résumé Writing, speaker, speaking, success, Thomas, Thomas Dowd, tom, Tom Dowd, training, transformation, transformation tom, transformationtom

Post from Transformation Tom™-Taking Back Your Day: Chapter from “Time Management Manifesto”

August 7, 2023 / tomdowd / News
0

taking-back-your-day

The concept of time is manmade, yet as the centuries passed, the lone town church bell that marked the end of another work day somehow became the need to manage every second of every day. As a result, we have blurred the lines between work and life. We have a choice every day in what to do with the twenty-four hours that are staring us in the face. I’ve been anal retentive and a consummate time management teacher—and student—for many years. Yet, I don’t wear a watch. No, I don’t use sun-dials, but we are surrounded by devices that tell us the time. It’s on cell phones, computers,
and even in my small New England church bell tower, which chimes every hour.

To me, time is the present, not a device. We can’t live in the past, we are only in this very moment, and we can make the future better by managing our present effectively. Time management is all mental. It’s about commitment, routine, flexibility, adjustment, and planning. I gave a person I mentor specific instructions to do something to develop herself. She agreed it was reasonable, and committed to doing it. She didn’t do it. Her exact words were, “I didn’t do it because I didn’t have time.” That’s too bad. It doesn’t hurt me, but it also doesn’t develop her. I can’t force her to do it, but she couldn’t commit to finding herself thirty minutes a month for her own growth. We create our own self-limitations. We say we’ll do tomorrow what we really want to do today.

It’s time to take back your work day. Today is about self-reflection in order to understand what else you need to control your work day. This comes from understanding what’s holding you back, thinking it through, having the right conversations, and taking action to improve. Time management is a requirement for all levels in an organization. If you think you don’t have enough time to invest in improving your own time management, think again. There are only twenty-four hours in the day. They should not all be devoted to work, but if you don’t manage the work piece, you can’t balance the personal piece. Start immediately.

In time management terms, that’s now.

 

Thomas B. Dowd III’s books available in softcover, eBook, and audiobook (From Fear to Success only):

  • Down the Chute: A Toboggan Tale (children’s book)
  • Now What? The Ultimate Graduation Gift for Professional Success
  • Time Management Manifesto: Expert Strategies to Create an Effective Work/Life Balance
  • Displacement Day: When My Job was Looking for a Job…A Reference Guide to Finding Work
  • The Transformation of a Doubting Thomas: Growing from a Cynic to a Professional in the Corporate World
  • From Fear to Success: A Practical Public-speaking Guide received the Gold Medal at the 2013 Axiom Business Book Awards in Business Reference
  • The Unofficial Guide to Fatherhood

See “Products” for details on www.transformationtom.com.  Book and eBook purchase options are also available on Amazon- Please click the link to be re-directed: Amazon.com

 

advice, appeal, appointment, audience, author, balance, book, business, business development, Business Training, change, Coach, coaching, competence, Confidence, control, deadline, delegate, development, Dowd, efficiency, follow up, growth, hr, human resources, Inspiration, intentions, interests, interruptions, introduction, leadership, life, Management, Motivation, multitask, network, Networking, organize, output, Personal, personal growth, planning, preparation, prepare, prioritizing, productivity, professional advice, Professional Development, recruit, recruiting, recurring, routines, speaker, speaking, speech, stress, success, tense, tension, Thomas, Thomas B Dowd, Thomas B Dowd III, Thomas Dowd, throughput, time, time management, to-do, to-do list, tom, Tom Dowd, touch it once, training, transformation, transformation tom, transformationtom, urgent, work, work life, worklife, yield

Post from Transformation Tom™-Creating Time for You: Chapter from “Time Management Manifesto”

July 31, 2023 / tomdowd / News
0

creating-time-for-you

As an immature manager who hadn’t realized how important the people working for him were, I would come home every night saying that I should be paid extra for babysitting. I even moved my computer from the front of my desk to the back corner in an attempt to reduce the volume of questions. It didn’t help, but I did quickly gain a reputation for being unapproachable (I will remind you that I wasn’t ready to manage people). I was moved out of the role, but
that’s a story for another day—it does end well (see The Transformation of a Doubting Thomas for details).

Why was I so frustrated with people asking me questions to solve customer problems or wanting my attention in order to build a stronger employee-manager relationship? It took some soul searching, but I did figure it out. What I found was that I allowed one-hundred percent of my time to be swallowed up by others who were dependent on me, and I found myself not knowing when or how I would get everything else done. If you’re a parent or even have pets, you may know the feeling that we sometimes just need a little time alone to do what we need for ourselves.

What I learned was that I simply had to create that time. It didn’t have to be long periods. Whether it was a quick five-minute breather or going to a quiet office to write a performance appraisal, that time made me concentrate on the task at hand. As a result, I became more productive and could then give one-hundred percent concentration when I returned. The built-up frustration of wanting to do something only to encounter obstacles because of the pull from those depending on us hurts our relationship building, and our time management.

When it makes sense, put up your own “Do Not Disturb” sign when you absolutely have to get work done. This can be literal or figurative, done with an online indicator for instant messaging, for example, or by walking away from your desk. Either way, proactively let people know that you’re temporarily not available. If you’re on vacation, turn on your out-of-office message. You can also practice just letting your phone go to voicemail and allowing emails to come in without an immediate response. Next, turn off the distractions that can take away from your actual work. Don’t sneak a peek at Facebook—your friends will still be there later.

You can be more productive and reduce frustration and interruptions by simply being obvious about your availability—people will respect it. Let people know that you’re temporarily not available, but that when you return they will have your undivided attention.

 

Thomas B. Dowd III’s books available in softcover, eBook, and audiobook (From Fear to Success only):

  • Down the Chute: A Toboggan Tale (children’s book)
  • Now What? The Ultimate Graduation Gift for Professional Success
  • Time Management Manifesto: Expert Strategies to Create an Effective Work/Life Balance
  • Displacement Day: When My Job was Looking for a Job…A Reference Guide to Finding Work
  • The Transformation of a Doubting Thomas: Growing from a Cynic to a Professional in the Corporate World
  • From Fear to Success: A Practical Public-speaking Guide received the Gold Medal at the 2013 Axiom Business Book Awards in Business Reference
  • The Unofficial Guide to Fatherhood

See “Products” for details on www.transformationtom.com.  Book and eBook purchase options are also available on Amazon- Please click the link to be re-directed: Amazon.com

 

advice, appeal, appointment, audience, author, balance, book, business, business development, Business Training, change, Coach, coaching, competence, Confidence, control, deadline, delegate, development, Dowd, efficiency, follow up, growth, hr, human resources, Inspiration, intentions, interests, interruptions, introduction, leadership, life, Management, Motivation, multitask, network, Networking, organize, output, Personal, personal growth, planning, preparation, prepare, prioritizing, productivity, professional advice, Professional Development, recruit, recruiting, recurring, routines, speaker, speaking, speech, stress, success, tense, tension, Thomas, Thomas B Dowd, Thomas B Dowd III, Thomas Dowd, throughput, time, time management, to-do, to-do list, tom, Tom Dowd, touch it once, training, transformation, transformation tom, transformationtom, urgent, work, work life, worklife, yield

Post from Transformation Tom™-Asking for Help: Chapter from “Time Management Manifesto”

July 24, 2023 / tomdowd / News
0

asking-for-help

I received a panicked phone call from a colleague one day who said she had taken on additional responsibilities and that she felt she was drowning, her nose barely above water. She was crumbling under the weight of her responsibilities. After she’d calmed down, she asked the simplest question of all: “Can you help me?” Whether she called me or someone else, she had become self-aware enough to know her work performance was suffering. Self-awareness is a powerful tool.

Too many people wait until it’s too late to ask for assistance. You don’t need to complain, you need to look for solutions. If you find that these solutions or other time management tools you’ve tried aren’t working for you—keep searching. Telling someone it will get done still doesn’t get it done, until you find the time to do it. If you’re falling behind, be strong enough to get assistance. You don’t want to wait for a time study to figure out what you do all day! If you don’t know, ask a peer, ask a boss, ask a mentor, even ask a stranger, but make sure that you ask. I realize we’re in a do-more-with-less business world. We
hesitate to talk with people about the time crunches we’re under. We don’t want to be considered weak, inefficient, unproductive, or other negative connotations that can hurt our professional growth. Work not getting done, however, will be a much bigger problem over time.

It’s time to do some soul searching. Is today the day to ask for help with your own organization and time management skills? Even if you want more time to implement these strategies, set an actual deadline to do another assessment. If you reach that date and are not at the level you expected, make that the day to ask for help. As stated in an earlier blogs, the concept of building a strong enough relationship with someone to have this type of conversation is critical. Invest the time now to build strong relationships with those people around you who can help. Discuss challenges with your manager and other co-workers, and even people you mentor with to get sound advice. Silence will only hurt you. Communicate with your manager and the appropriate
people within your organization relating to what’s on your plate. It may take time to reach a solution, but it always begins with self-awareness.

 

Thomas B. Dowd III’s books available in softcover, eBook, and audiobook (From Fear to Success only):

  • Down the Chute: A Toboggan Tale (children’s book)
  • Now What? The Ultimate Graduation Gift for Professional Success
  • Time Management Manifesto: Expert Strategies to Create an Effective Work/Life Balance
  • Displacement Day: When My Job was Looking for a Job…A Reference Guide to Finding Work
  • The Transformation of a Doubting Thomas: Growing from a Cynic to a Professional in the Corporate World
  • From Fear to Success: A Practical Public-speaking Guide received the Gold Medal at the 2013 Axiom Business Book Awards in Business Reference
  • The Unofficial Guide to Fatherhood

See “Products” for details on www.transformationtom.com.  Book and eBook purchase options are also available on Amazon- Please click the link to be re-directed: Amazon.com

advice, appeal, appointment, audience, author, balance, book, business, business development, Business Training, change, Coach, coaching, competence, Confidence, control, deadline, delegate, development, Dowd, efficiency, follow up, growth, hr, human resources, Inspiration, intentions, interests, interruptions, introduction, leadership, life, Management, Motivation, multitask, network, Networking, organize, output, Personal, personal growth, planning, preparation, prepare, prioritizing, productivity, professional advice, Professional Development, recruit, recruiting, recurring, routines, speaker, speaking, speech, stress, success, tense, tension, Thomas, Thomas B Dowd, Thomas B Dowd III, Thomas Dowd, throughput, time, time management, to-do, to-do list, tom, Tom Dowd, touch it once, training, transformation, transformation tom, transformationtom, urgent, work, work life, worklife, yield

Post from Transformation Tom™-Making Decisions: Chapter from “Time Management Manifesto”

July 17, 2023 / tomdowd / News
0

making-decisions

I used to work in a credit acquisition department where we were making lending decisions for customers every day. The customer would send in an application, and we had to make a credit decision based on multiple factors like previous credit and financial history. Every effort was made to build consistency, but there were always situations when we would be on the fence due to the subjective nature of the job. Do we approve it, decline it, or ask for more information from the customer? The easy decision was to ask for more information, but even then, some information that came back still left us in the fog. Our job was to make sound decisions that didn’t put the bank at risk, but we still had regulations and certain internal deadlines that forced us to make some kind of determination. We called these final decisions endlines. We had to endline and stop waffling. Right or wrong, we had to make an educated and informed decision before the application was considered past due.

In your professional life, it’s important to realize that procrastination is not an option. There are decisions that have to be made. Effective today, you will learn to make endline decisions. You obviously want to gather important facts to make important decisions. However, there are some decisions that aren’t important. Certain emails may be sitting in your inbox that you’ve read twenty-five times in the hope that something can be done to deal with it. Have you engaged the right people, have you escalated the situation, have you gathered the right facts? In the touch-it-once mentality, leaving it in your inbox doesn’t solve the problem. A decision still needs to be made. Being decisive
and attacking problems head-on will always save you time and effort. If you’re in the habit of leaving items unattended because you find it difficult deciding what to do, now is the time to commit to changing that habit. An unofficial rule of thumb for me is to consider a maximum of five business days before simply making an endline decision—give or take, based on the circumstances. Even if you choose to delete it with no actions, you still have to make a decision. It’s been a week already! As long as you understand the ramifications of your decisions, you will
start to build the right habits and reduce the volume of these endline decisions significantly.

 

Thomas B. Dowd III’s books available in softcover, eBook, and audiobook (From Fear to Success only):

  • Down the Chute: A Toboggan Tale (children’s book)
  • Now What? The Ultimate Graduation Gift for Professional Success
  • Time Management Manifesto: Expert Strategies to Create an Effective Work/Life Balance
  • Displacement Day: When My Job was Looking for a Job…A Reference Guide to Finding Work
  • The Transformation of a Doubting Thomas: Growing from a Cynic to a Professional in the Corporate World
  • From Fear to Success: A Practical Public-speaking Guide received the Gold Medal at the 2013 Axiom Business Book Awards in Business Reference
  • The Unofficial Guide to Fatherhood

See “Products” for details on www.transformationtom.com.  Book and eBook purchase options are also available on Amazon- Please click the link to be re-directed: Amazon.com

advice, appeal, appointment, audience, author, balance, book, business, business development, Business Training, change, Coach, coaching, competence, Confidence, control, deadline, delegate, development, Dowd, efficiency, follow up, growth, hr, human resources, Inspiration, intentions, interests, interruptions, introduction, leadership, life, Management, Motivation, multitask, network, Networking, organize, output, Personal, personal growth, planning, preparation, prepare, prioritizing, productivity, professional advice, Professional Development, recruit, recruiting, recurring, routines, speaker, speaking, speech, stress, success, tense, tension, Thomas, Thomas B Dowd, Thomas B Dowd III, Thomas Dowd, throughput, time, time management, to-do, to-do list, tom, Tom Dowd, touch it once, training, transformation, transformation tom, transformationtom, urgent, work, work life, worklife, yield

Post from Transformation Tom™-Putting Off Tasks: Chapter from “Time Management Manifesto”

July 10, 2023 / tomdowd / News
0

putting-off-tasks

I used to have a person work for me who managed a small group of employees. She was great with people, but lacked effective organization skills. We had been working on these skills, and I had seen some improvement. I then sat down at her desk one day and looked behind her. Her credenza had been left open, and obviously was not intended for me to see.

She was a file hoarder. She had mountains of unfiled paperwork, personnel files, and who knows what else, hidden in the pile. She said she would get around to it. So, we set a deadline. I came back the day after the deadline had passed; her credenza looked very much the same. She said she’d tried, but it was too much and she didn’t have time. As stated throughout this book, we do have time; it’s just a matter of what we do with it. The simplicity of putting the files behind her to get to them later turned into a pressure-filled ticking time bomb that still had to be addressed versus a series of quick actions. The mess was a big concern. Think about the fact that personal information in the files was accessible, potential follow-up items were left unattended, and
that there were possible audit issues depending on what was in the pile.

She saw a stack of work that became psychologically difficult to attack. Her strategy was avoidance. I’ve rarely seen this strategy work. I saw a series of immediate and small tasks that could be completed quickly, enabling her to gain efficiency in the future. We tackled it together—in less than thirty minutes. In daily life, we often put off things that appear to be burdensome tasks, which can take away from our attention to detail and may even cause our stress to increase. Try shifting your mindset, so that you approach tasks as they come up with the same urgency you associate with tasks after you’ve let them build. If you have always filed and saved immediately, you’re on the right path. If you don’t, then today is the day to start.

When something needs to be filed, do it immediately—or, depending on your position, delegate it immediately—whether it is a paper, email content, or anything online that needs to be saved, recorded, and/or filed. In order to maximize your efficiency, it’s important that you know where things are at all times. Knowing that it’s under the third pile to the left may work sometimes, but this is about consistency. How you file and where you choose to put things is up to you. The goal is to have an organized methodology.

 

Thomas B. Dowd III’s books available in softcover, eBook, and audiobook (From Fear to Success only):

  • Down the Chute: A Toboggan Tale (children’s book)
  • Now What? The Ultimate Graduation Gift for Professional Success
  • Time Management Manifesto: Expert Strategies to Create an Effective Work/Life Balance
  • Displacement Day: When My Job was Looking for a Job…A Reference Guide to Finding Work
  • The Transformation of a Doubting Thomas: Growing from a Cynic to a Professional in the Corporate World
  • From Fear to Success: A Practical Public-speaking Guide received the Gold Medal at the 2013 Axiom Business Book Awards in Business Reference
  • The Unofficial Guide to Fatherhood

See “Products” for details on www.transformationtom.com.  Book and eBook purchase options are also available on Amazon- Please click the link to be re-directed: Amazon.com

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Post from Transformation Tom™-Taking Notes.: Chapter from “Time Management Manifesto”

July 3, 2023 / tomdowd / News
0

taking-notes

I had only been in the real world working for about six months. I was doing decently on the phones, and was promoted to a job with more responsibilities. I was still on the phones, but we had more meetings to discuss strategies. I showed up to my first meeting without a notebook, paper, or any other way to retain the information. My boss called me out on it; I have never gone to a meeting again without something to keep notes.

According to culturalorientation.net, retention rates for adult learning varies based on the teaching method, but dips as low as five percent for lectures. Individuals learn best when they are actively engaged and taking notes. Culturalorientation.net noted in their article that, “As Confucius said nearly twenty-five hundred years ago, ‘I hear and I forget. I see and I remember.’”

Since that day, I’ve been a consummate note taker. What does this have to do with organization and time management? It has to do with follow-up, prioritization, and execution; adding everything to your calendar and ensuring that you’re actually doing what was discussed right the first time!

If you have not consistently brought something to take notes with during meetings, start immediately. Always take a notebook (laptop or anything to take notes!- paper or digital- it doesn’t matter) to meetings, and actually use it. The value isn’t the notes staring blankly back at you. The significance comes into play when you invest the time to go back and read them—and take action. Just as you would when taking action on emails, it’s important to do the same with notes. Go back and refer to them to determine whether any actions need to be taken. Do you have questions that still need to be asked, or is clarification or confirmation still needed? Do you know if you were specifically asked to do something? If yes, mark it accordingly, and immediately add it to your calendar to get it done. I use markings for items that require immediate action to ensure that they stand out. Then, I immediately begin the transfer from paper or even tablet to a calendar. For those who prefer note-taking directly online, you’re even further ahead. I prefer actual written notes because I’ve found that the writing and transferring of information has helped my retention rates significantly, but use what works best for you. What is important is that you don’t simply take notes and then ignore them—that would be a waste of time.

 

Thomas B. Dowd III’s books available in softcover, eBook, and audiobook (From Fear to Success only):

  • Down the Chute: A Toboggan Tale (children’s book)
  • Now What? The Ultimate Graduation Gift for Professional Success
  • Time Management Manifesto: Expert Strategies to Create an Effective Work/Life Balance
  • Displacement Day: When My Job was Looking for a Job…A Reference Guide to Finding Work
  • The Transformation of a Doubting Thomas: Growing from a Cynic to a Professional in the Corporate World
  • From Fear to Success: A Practical Public-speaking Guide received the Gold Medal at the 2013 Axiom Business Book Awards in Business Reference
  • The Unofficial Guide to Fatherhood

See “Products” for details on www.transformationtom.com.  Book and eBook purchase options are also available on Amazon- Please click the link to be re-directed: Amazon.com

advice, appeal, appointment, audience, author, balance, book, business, business development, Business Training, change, Coach, coaching, competence, Confidence, control, deadline, delegate, development, Dowd, efficiency, follow up, growth, hr, human resources, Inspiration, intentions, interests, interruptions, introduction, leadership, life, Management, Motivation, multitask, network, Networking, organize, output, Personal, personal growth, planning, preparation, prepare, prioritizing, productivity, professional advice, Professional Development, recruit, recruiting, recurring, routines, speaker, speaking, speech, stress, success, tense, tension, Thomas, Thomas B Dowd, Thomas B Dowd III, Thomas Dowd, throughput, time, time management, to-do, to-do list, tom, Tom Dowd, touch it once, training, transformation, transformation tom, transformationtom, urgent, work, work life, worklife, yield
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